How Your Gut Influences Your Emotional Health
Maintaining your emotional health is an important part of promoting overall optimal health. Sadly, it is estimated that millions of Americans suffer from some type of depressive disorder. Medications...
View ArticleGrounding: How the Earth Provides You with Antioxidants
Have you ever noticed how much better you feel after walking barefoot on the beach during a sunny day? It’s not just the warm sun – the earth itself also contributes to this. When your bare feet touch...
View ArticleHow Does Inflammation Affect Your Health?
Inflammation is always present in diseases such as obesity, insulin resistance, type 2 diabetes, periodontal disease, stroke, and heart disease. Chronic inflammation can greatly affect the function of...
View Article
More Pages to Explore .....